3.14.4 Safe to install
Unlock Your Emotional Wellness with Moodnotes
Moodnotes is an intuitive mood tracking app that empowers users to reflect on their feelings and improve their mental health through guided journaling and cognitive behavioral techniques.
Take control over your mood with Moodnotes, an intuitive mood tracker and journaling app. Developed by design experts and clinical psychologists, Moodnotes is grounded in scientifically-supported content from cognitive behavior therapy (CBT) and positive psychology.
Key Features:
- Track your mood and identify triggers
- Automatically scan your face using the device camera
- Attach photos or pictures to capture memories
- Access self-awareness articles authored by mental health experts
- Develop healthier thinking habits
- Learn to recognize and avoid thinking traps
- Reduce anxiety and enhance overall well-being
- Gain new, helpful perspectives on different situations
- Improve self-awareness
Moodnotes Premium offers additional features:
- Create unlimited entries per day
- Monitor personal statistics and gain valuable mood insights
- Add notes to enrich mood entries
- Explore the "Notable Insights" section for a deeper understanding of your mood
- Access more full-text articles to gain further self-understanding
Moodnotes has been exclusively featured by Apple in the App Store Today tab story "All The Feels."
If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at [email protected].
Privacy Policy: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: http://www.thriveport.com/privacypolicy/#4
California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h
Overview
Moodnotes - Mood Tracker is a Freeware software in the category Home & Hobby developed by ThrivePort, LLC.
The latest version of Moodnotes - Mood Tracker is 3.14.4, released on 07/04/2024. It was initially added to our database on 09/20/2023.
Moodnotes - Mood Tracker runs on the following operating systems: iOS.
Users of Moodnotes - Mood Tracker gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface allows for easy tracking of moods and emotions.
- Incorporates cognitive behavioral therapy (CBT) techniques to help users understand their feelings.
- Offers customizable mood entries for personalized tracking.
- Includes a journaling feature that encourages reflection on daily experiences and emotions.
- Provides visual graphs to analyze mood trends over time, promoting awareness and understanding.
- The app sends gentle reminders to encourage daily mood check-ins, helping maintain consistency.
- Users can add photos and notes to entries, enriching the tracking experience.
Cons
- Limited features in the free version; users may have to pay for full access.
- Some users may find the prompts repetitive after prolonged use.
- The app may require an internet connection for certain features, limiting offline usability.
- Privacy concerns regarding data collection and storage might deter some users.
- Not as comprehensive as some other mental health apps that offer therapy or community support.
- Some might find the journaling aspect less engaging if they prefer more straightforward tracking methods.
FAQ
What is Moodnotes?
Moodnotes is a mobile app designed to help users track their mood and improve their mental well-being through reflective journaling and tracking.
How does Moodnotes help with mood tracking?
Moodnotes helps users capture their feelings and moods over time, offering insights and patterns to better understand their emotional health.
Can I customize my mood entries in Moodnotes?
Yes, Moodnotes allows you to customize your entries by adding personal notes, selecting specific feelings, and incorporating images.
Is Moodnotes available for both iOS and Android devices?
Moodnotes is currently available on iOS devices, with plans for potential releases on Android in the future.
Does Moodnotes provide any mental health resources?
Yes, Moodnotes includes various mental health resources and tips based on cognitive behavioral therapy (CBT) principles.
Can I set reminders to track my mood in Moodnotes?
Yes, you can set reminders to help you remember to log your mood throughout the day.
Is my data safe with Moodnotes?
Moodnotes prioritizes user privacy and employs security measures to protect your data.
Are there any subscription fees for using Moodnotes?
Moodnotes offers a free version with basic features, while some premium features may require a subscription.
How can I export my mood data from Moodnotes?
You can export your mood data in various formats from the app's settings or export menu.
Who developed Moodnotes?
Moodnotes is developed by ThrivePort, LLC, a company focused on creating mental health and wellness tools.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
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